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Cold compresses are an important part of treating soft tissue injuries such as bruises and blunt trauma.

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If it cools rewet it and replace it. You can double the benefit and make ice cubes with cucumber green tea horsetail tea or garlic. An ice pack can be used to reduce swelling and bruising in blunt trauma. If you suffer from chronic dry eyes or experience pain due to eye strain relaxing with a warm gel mask over your eyes can help.

The mayo clinic suggests that you can reduce bags under your eyes by applying a cold compress to the area with mild pressure for a few minutes. Banish under eye bags according to czech ice cubes can be used as an eye treatment in one of two ways. Use a cold compress made out of cotton and chamomile tea and rest it on your eyes for a. Proponents of ice facials.

Ice for puffy eyes. Dry eyes and some common causes of eye pain and discomfort are easily remedied with heat. To use a warm compress simply warm up a clean washcloth and hold it over your eyes with your eyes closed for five minutes. After five minutes gently rub the cloth over your eyelids paying particular attention to the base of your eyelashes.

You don t want to use a full sized heating pad on your face and a wet rag is sloppy and may feel uncomfortable. To avoid skin burns never apply ice packs to your body for more than 1 hour.

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